Sporcle is bringing a new game to FBC on Wednesdays! OpinioNation: teams try to guess the five most common responses that were given to survey questions. As always, it's free to play and FBC gift certificates are given to the top 2 teams. Games start at 6:30pm and 7:30pm.
Bodhi Yoga and the Farmington Brewing Company are proud to present Stretch & Sip.
The event will feature a one-hour Slow Flow class, a beginner level practice. Slow Flow tends to be the foundation for many students new to yoga before exploring more advanced classes and pursuing specific fitness goals. Slow Flow connects accessible yoga postures with breath and fluid movement in a well-rounded practice. As the name would imply, the class slowly transitions the student from one position to another in a kind of gentle, synchronized dance, allowing time to explore individual postures so that the practitioner can build confidence and familiarity. Experienced students may still benefit from revisiting the fundamentals of alignment and further refining their own personal practices.
After class concludes, each student will be provided a token to exchange for a pint of beer of their choice at the Farmington Brewing Company,... See MoreSee Less