Bodhi Yoga of Farmington and Farmington Brewing Company are joining together to offer an event for yoga and beer lovers alike! Introducing our first ever “Stretch & Sip”, begin with a Slow Flow / Yin Fusion yoga class, then end with a pint at the FBC!
For just $15, guests will get to experience a slow flowing class, where breathing and movement is sychronized in a heated room. You will open and stretch your muscles with slow movement, careful alignment, and conscious breath work. It won’t be easy or lazy, just slow, thoughtful, and grounding. This class is intended for beginners to advance yogis, or students with injuries, and is also great for those looking to settle the nervous system, or get a good night’s sleep! Then, when class has finished, participants can head over to the FBC to enjoy a pint of their choice!
There are just 30 spots available, so be sure to get your ticket today!